Tamara Rial, PhD
Dr. Tamara Rial, creator of Low Pressure Fitness, is a leading authority on hypopressive technique, an international speaker & writer on topics related to women’s health & pelvic floor fitness.
Books
Blog
LPF Courses
Experience
Linking science with practice through investigation, education and innovation.
Professionalism
Committed to educating health and fitness professionals and dedicated to enhancing quality of life through mindful exercise.
Philosophy
Improving physical and psychological well-being one breath at a time.
As Featured in
+2000
certified health & exercise professionals
+80
conference presentations
200
International training courses
+50
articles
